Posts
Elemental Chiropractic (Exeter)
24 days ago
Monthly Health Talks are coming to the clinic!
Each month, we’ll be hosting a Spinal Health Talk with a different focus topic to help you learn mo... more
Elemental Chiropractic (Exeter)
24 days ago
'My Spring Supplement Support' 👍 An insight into the supplements our own chiropractor takes...
Nothing complicated — just a return to the fundame... more
Elemental Chiropractic (Exeter)
1 month ago
Happy Earth Day 2026! 🌿
A day to celebrate our beautiful planet and think about how we are/ can support the well-being of planet Earth.
We want... more
Elemental Chiropractic (Exeter)
1 month ago
Suffering with migraines or headaches?
If this has become your “normal”, it might be time to explore a different approach.
Chiropractic care look... more
Elemental Chiropractic (Exeter)
1 month ago
In our clinic, we support people from all walks of life, each with their own unique story and set of challenges. 🌿
The signs, symptoms, and condi... more
Elemental Chiropractic (Exeter)
1 month ago
Wellness Top Tip 🌿
Life often pulls us in every direction, and it’s easy to drift into future worries or past reflections, losing sight of what’s... more
Elemental Chiropractic (Exeter)
1 month ago
Happy World Health Day Everyone!
Today, we want to reflect on how we, ourselves, support our own health and wellbeing.
Have a think...
What d... more
Elemental Chiropractic (Exeter)
1 month ago
Happy Easter Weekend Everyone 🐣
Elemental Chiropractic (Exeter)
2 months ago
Staying well hydrated is a simple but important part of keeping your body working properly. Fluids help regulate temperature, support everyday bodi... more
Elemental Chiropractic (Exeter)
2 months ago
Wellness Wednesday!
The Importance of Sleep and Stillness, in light of World Sleep Day 🌙
The Importance of Sleep and Stillness, in light of World Sleep Day 🌙
Elemental Chiropractic (Exeter)
2 months ago
Our Clinic Community Challenge 🌿
Put a spring into your step in March...
We’re inviting you to join us for a simple, feel-good challenge througho... more
Elemental Chiropractic (Exeter)
3 months ago
Spring is on its way. Hurrah! 🌼
Those damp, heavy days are slowly giving way to brighter, drier ones, and we’ve felt it… that gentle pull to ling... more
Elemental Chiropractic (Exeter)
3 months ago
Wellness 🍃
Healthy relationships, including the one you have with yourself, are foundational to overall well-being. Positive self-talk and self-c... more
Elemental Chiropractic (Exeter)
3 months ago
At Elemental, this is what a ‘typical’ course of care might look like.
Initial consultation/ assessment:
This is where we take the time to underst... more
Elemental Chiropractic (Exeter)
3 months ago
Booking Made Easy...
We’ve kept things simple, so getting booked in feels effortless.
You can:
1️⃣ Book online via our website
2️⃣ Call the clini... more
Elemental Chiropractic (Exeter)
3 months ago
Cardiorespiratory health for longevity...
The health benefits of increasing your VO2 max don't appear to have an upper limit, meaning whoever you ... more
Elemental Chiropractic (Exeter)
3 months ago
Muscles for longevity.
Shocking facts incoming...
1.Muscles are not just for gym buffs
2.They are actually a good predictor of a long life.
3.... more
Elemental Chiropractic (Exeter)
3 months ago
Wellness Wednesday
This week’s tip:
Try to eat more healthy, naturally sourced foods that are rich in nutrients.
A balanced diet supports energy... more
Elemental Chiropractic (Exeter)
4 months ago
You may have heard of scoliosis as “a curve in the spine”, but there is a bit more to it than that.
Scoliosis is a three-dimensional change in th... more
Elemental Chiropractic (Exeter)
4 months ago
Chiropractic Care in Pregnancy 🌼
As the body adapts to support a growing baby, posture and movement naturally change, placing extra demand on the... more
Elemental Chiropractic (Exeter)
4 months ago
Wellness Wednesday 🌿
This week’s tip:
Incorporate more movement into your day. Try taking short breaks to stretch and walk around.
Regular move... more
Elemental Chiropractic (Exeter)
4 months ago
Meet Jodie, our Practice Manager👋
You’ll often speak to Jodie when you first contact us. She keeps the practice running smoothly and ensures ever... more
Elemental Chiropractic (Exeter)
4 months ago
Exercise Corner: Thread the Needle 🤸♂️
Start on all fours in a comfortable position. Place the back of one hand between your opposite arm and th... more
Elemental Chiropractic (Exeter)
4 months ago
Exercise Corner: Cat–Camel Stretch 🤸♂️
Start on your hands and knees in a comfortable, neutral position. Gently round your back, drawing your ab... more
Elemental Chiropractic (Exeter)
4 months ago
Exercise Corner: Lumbar Flexion with Rotation Control 🤸♂️
Lie flat on your back and gently draw your tummy inwards to engage your deep abdominal... more
Elemental Chiropractic (Exeter)
4 months ago
Our Chiropractor
Silas is our principal Chiropractor working here at Elemental Chiropractic. He has been passionately involved in Chiropractic ca... more
Elemental Chiropractic (Exeter)
4 months ago
𓂃 Move more! 𓂃
Regular movement supports flexibility, strength, and coordination, helping to reduce the risk of injury and long-term health issu... more
Elemental Chiropractic (Exeter)
4 months ago
Vitamin D!
Many people don't realise how common low Vitamin D levels are, here in the UK, once the darker months hit. Around 20% of us become def... more
Elemental Chiropractic (Exeter)
4 months ago
✾ What 'Elemental' means to us ✾
The name Elemental reflects our belief that good health is built on the essentials. At Elemental Chiropractic, w... more
Elemental Chiropractic (Exeter)
4 months ago
☀️ What we do at Elemental Chiropractic ☀️
At Elemental Chiropractic, we provide personalised, whole-body chiropractic care from our clinic on Mag... more
Elemental Chiropractic (Exeter)
4 months ago
Chiropractic Care at Any Age
Staying comfortable and confident in your movement matters at every stage of life. At Elemental Chiropractic, we offe... more
Elemental Chiropractic (Exeter)
4 months ago
Supporting Movement and Confidence at Every Stage of Life
Many people with osteoporosis assume chiropractic care isn’t an option for them — but mo... more
Elemental Chiropractic (Exeter)
1 year ago
Family adjustment time <3
Elemental Chiropractic (Exeter)
1 year ago
Lunches with this guy whilst decorating the new space!
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