Barbara’s #WellnessWednesday tip for Seniors: Get active outside! ☀️
Did you know that seniors who spend time outdoors may reduce stress levels and even protect against the risk of dementia?
Being in nature provides a greater sense of energy and vitality, which makes you more resilient to illness. A recent study of nearly 62 million Medicare beneficiaries uncovered that older adults who live in a zip code with more green space had a lower hospitalization rate for Parkinson’s disease, Alzheimer’s and related dementias.
Learn more: https://wapo.st/3jPd6TO
#elderlaw #elderlawofnashville #lifecare #lifecareservices #longtermcare #ElderCare #seniorsofnashville
