Have you ever heard of alkaline water?
Alkaline water has become a buzzing water topic, but what exactly is it? And what does it do?
The "alkaline" in alkaline water refers to its pH level, which is a number on a scale of 1 to 14 that is used to measure how acidic a substance is.
Alkaline water has a pH level of 8 or 9, while neutral is 7.
Proponents of alkaline wtaer insist on its ability to neutralize acid within the body, which may provide health benefits to improve immune system support, detoxification, and more.
However, one thing is for sure: having alkaline water is great-tasting and filled with many healthy minerals!