Struggling with Frequent Headaches? π€ Discover the common triggers and how to tackle them!
π Potential Causes:
π Stress
π Dehydration
π Lack of sleep
π Poor posture
π Eye strain
π Sinus congestion
π Hormonal changes
π Dietary triggers (like caffeine or processed foods)
Headaches can disrupt your daily life, but you donβt have to suffer in silence. Get expert care and effective solutions!
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