10 Healthy Habits for Kids
Healthy habits are important for physical, emotional, and mental health. Children who practice healthy habits are more focused and less likely to develop diseases.
1. Balanced diet
2. Regular exercise
3. Adequate sleep
4. Good hygiene
5. Limiting screen time
6. Emotional well-being
7. Safety practices
8. Positive social interactions
9. Encouraging creativity
10. Setting a good example
