1. Always remember to brush your teeth before going to bed.
2. Pay attention to your tongue; don't forget to clean it.
3. Incorporate mouthwash into your regular oral care routine.
4. Stay hydrated by drinking plenty of water throughout the day.
5. Maintain a diet rich in essential vitamins for your oral health.
6. Schedule biannual checkups with your dentist for proactive care.
7. Avoid the use of tobacco products for a healthier mouth.
8. Limit your consumption of alcoholic drinks to protect your oral health.
9. If you have diabetes, manage the disease carefully to safeguard your oral well-being.
10. Practice excellent oral hygiene habits daily.