Is Hair Loss Genetic or Caused by Lifestyle? Well, it turns out that hair loss is usually a mix of both genetics and the way we live our lives. Conditions like androgenetic alopecia can make our hair follicles more sensitive to hormones, leading to that gradual thinning we often dread. But don’t forget about the everyday stuff, stress, poor nutrition, not getting enough sleep, and those not-so-great hair care habits can really speed things up. The silver lining? With the right medical advice and some healthier lifestyle choices, you can definitely slow down hair loss and boost your hair's overall health.
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