Dr Rajeswari's Magna Gynec Clinic (Best Gynecologist in Chennai)

Are you tired of constantly dealing with knee pain? Here are some simple but effective ways to prevent it: maintain a healthy weight, stretch before exercise, wear supportive shoes, and avoid activities that put unnecessary strain on your knees. Your knees will thank you for taking care of them! #kneepainprevention #healthyhabits #selfcare