Dr Rajeswari's Magna Gynec Clinic (Best Gynecologist in Chennai)

Protein is an essential nutrient that is key to building and repairing body tissues, maintaining a healthy immune system, and supporting muscle growth. Make sure to incorporate high-quality sources of protein into your diet, such as lean meats, fish, eggs, and plant-based options like beans and tofu. Your body will thank you! #ImportanceOfProtein #HealthyLiving