Dr Rajeswari's Magna Gynec Clinic (Best Gynecologist in Chennai)

Struggling with early morning back pain? You are not alone! Many of us experience discomfort in our backs when we first wake up. Take time to stretch, strengthen your core, and adjust your sleeping position. Don't suffer in silence – seek help from a doctor or physical therapist if you need it. Let's work together to prioritize our spinal health! #backpain #spinalhealth #selfcare