Dr Rajeswari's Magna Gynec Clinic (Best Gynecologist in Chennai)

Got knee pain? Don't worry, try these simple home remedies to relieve pain and discomfort. 1. Apply ice for 15-20 minutes several times a day. 2. Elevate your leg to reduce swelling. 3. Massage with warm oil to ease muscle tension. 4. Add turmeric to your diet for anti-inflammatory benefits. Say goodbye to knee pain with these easy remedies! #kneepainrelief #homeremedies #naturalhealing