πΈ Managing Body Weight After the 3rd Month of Pregnancy πΈ
Your body goes through incredible changes during pregnancy β and taking care of your health is just as important as nurturing your growing baby. π
Hereβs how you can stay on track after the first trimester:
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Gain about 0.5 kg per week β steady and healthy growth supports your babyβs development.
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Regular check-ups are a must β keep your doctor informed and ensure everything is on track.
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Eat balanced, nutritious meals β focus on proteins, iron, calcium, and folate-rich foods.
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Stay active with light exercise β gentle activities like prenatal yoga or walking can do wonders.
Have questions about pregnancy care? Weβre here to help you!
Book your consultation with our expert gynecologist now!
π©ββοΈ Dr. Priya Shikha Modi
Senior Consultant β Obstetrics & Gynecology
Laparoscopic Surgeon & Infertility Specialist
Schedule your prenatal check-up at NIX Hospital today!
π NIX Hospital, Greater Noida
π Address: Plot No. 813, Behind Ace City, Sector 1, Greater Noida 201306
π https://nixhealthcare.org/
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