What is Perimenopause?
Perimenopause is the natural transition phase before menopause when a woman’s body begins to produce fewer hormones like estrogen and progesterone. This change often leads to irregular periods, hot flashes, mood swings, and sleep problems. Every woman experiences it differently, and symptoms may start as early as the mid-30s or as late as the 40s. In our latest blog, we explain what perimenopause is, the common signs to look for, and treatment options that can make this stage easier to manage.