This New Year Make A Resolution To Have an Healthy Oral Cavity And Best Hygiene Practices.
Here Are Top 5 Tips To Get Started.
1) Brushing Twice Daily With A Flouridated Toothpaste Followed By Tongue Cleaning And Dental Flossing.
2) Stay Away From Sodas And Carbonated Drinks To Maintain Enamel Health
3) Keep Yourself Well Hydrated Throughout The day to Improve saliva production To Stay Away from Bad Breath.
4) Visit A Dentist Twice A Year For Check up so Preventive treatments if required Can be done , Please Do Not Wait For Symptoms to arise.
5) Avoid Intermittent Sipping Of Juices, Teas and munching habits like a single cookie, chips and sweets throughout the day as every such episode with lead to acid production increasing chances of dental decay.
