Knowledge Bite # 2 - Carpal Tunnel Syndrome
What is Carpal Tunnel Syndrome? - Carpal Tunnel Syndrome occurs when the median nerve that runs from the palm of hand in the forearm is squeezed or compressed in wrist.
What causes it ?
* Overuse of the Wrist- Overuse of the wrist is one of the top reasons people develop carpal tunnel syndrome
* Trauma to the Wrist
* Diabetes
* Fluid Retention
Is it treatable? - Yes, right diagnosis at early stage will heal the injury very fast. Irrespective of it, it is 100% curable injury
It can be avoided by regular wrist exercises along with ensuring proper wrist position while long working hours
Key for healthy lifestyle - Eat nutritious food, do exercise regularly, strengthen your muscles - and avoid many issue..
