Living with Anxiety Group Therapy with Dr. Karen - Every 3rd Thursday (6:00 PM - 7:00 PM)
Group therapy has been shown to be effective in reducing anxiety symptoms by helping individuals feel supported and understood through their shared experiences. #AnxietySupport #GroupTherapy
Anxiety can prevent individuals from living life fully. Group therapy provides a supportive environment for individuals to share their stories and strengthen coping skills.
Expertise:
-Anxiety
Types of Therapy:
-Cognitive Behavioral (CBT)
Age:
-Adults
https://centerfamilyandmarriagetherapy.com/group-therapy
