Posts
Dr Kanniraj Marimuthu Apollo Hospitals - Best Ortho Surgeon in Chennai
3 years ago
Take a moment to nourish your soul today. Your spiritual health is just as important as your physical and mental well-being. By connecting with you... more
Dr Kanniraj Marimuthu Apollo Hospitals - Best Ortho Surgeon in Chennai
3 years ago
Consistency is key! 💪 Regular exercise boosts your energy levels, improves your mood, and keeps your body healthy and strong. Don't let excuses ge... more
Dr Kanniraj Marimuthu Apollo Hospitals - Best Ortho Surgeon in Chennai
3 years ago
Are you feeling low on energy? Try incorporating exercise into your daily routine! Not only can it boost your energy levels, but it can also improv... more
Dr Kanniraj Marimuthu Apollo Hospitals - Best Ortho Surgeon in Chennai
3 years ago
Stressful day got you feeling overwhelmed? Take a break and get moving! Exercise has been shown to be an amazing stress relief tool, helping to cle... more
Dr Kanniraj Marimuthu Apollo Hospitals - Best Ortho Surgeon in Chennai
3 years ago
Say goodbye to neck pain with our effective treatment options! Our team of experts is here to provide you with the relief you need to get back to l... more
Dr Kanniraj Marimuthu Apollo Hospitals - Best Ortho Surgeon in Chennai
3 years ago
Say goodbye to shoulder pain with our effective treatment methods. Our experienced team of specialists is here to help relieve your discomfort and ... more
Dr Kanniraj Marimuthu Apollo Hospitals - Best Ortho Surgeon in Chennai
3 years ago
Eating a well-balanced diet is key to maintaining a healthy body and mind. Make sure to include plenty of fruits, veggies, lean proteins, and whole... more
Dr Kanniraj Marimuthu Apollo Hospitals - Best Ortho Surgeon in Chennai
3 years ago
Feeling overwhelmed? Take a deep breath and join us for stress relief yoga! Our expert instructors will guide you through a series of gentle moveme... more
Dr Kanniraj Marimuthu Apollo Hospitals - Best Ortho Surgeon in Chennai
3 years ago
Struggling with early morning back pain? You are not alone! Many of us experience discomfort in our backs when we first wake up. Take time to stret... more
Dr Kanniraj Marimuthu Apollo Hospitals - Best Ortho Surgeon in Chennai
3 years ago
Patience is key to success. It may not come easy, but it is necessary for achieving your goals. Take a deep breath and trust the process. Good thin... more
Dr Kanniraj Marimuthu Apollo Hospitals - Best Ortho Surgeon in Chennai
3 years ago
Did you know that walking is not only great for physical health, but also for mental wellbeing? Spending time outdoors, moving your body and soakin... more
Dr Kanniraj Marimuthu Apollo Hospitals - Best Ortho Surgeon in Chennai
3 years ago
Looking for food that can help support your thyroid health? Look no further! Certain foods can provide the nutrients your thyroid needs to function... more
Dr Kanniraj Marimuthu Apollo Hospitals - Best Ortho Surgeon in Chennai
3 years ago
Stressed out and in need of some relaxation? Try implementing simple methods like deep breathing, meditation, or yoga into your daily routine. Take... more
Dr Kanniraj Marimuthu Apollo Hospitals - Best Ortho Surgeon in Chennai
3 years ago
Summer is here! ☀️ Protect your skin from harmful UV rays with the right skincare routine. Don't forget to moisturize with a lightweight, non-greas... more
Dr Kanniraj Marimuthu Apollo Hospitals - Best Ortho Surgeon in Chennai
3 years ago
Feeling overwhelmed? Take a bite out of stress with these delicious stress-relief foods! From fruity snacks to savory bites, these foods have been ... more
Dr Kanniraj Marimuthu Apollo Hospitals - Best Ortho Surgeon in Chennai
3 years ago
Struggling with hypothyroidism? Don't let your diet add to the problem! Incorporating foods like seafood, nuts, and leafy greens can help support t... more
Dr Kanniraj Marimuthu Apollo Hospitals - Best Ortho Surgeon in Chennai
3 years ago
Don't ignore your body - prioritize physiotherapy! Keeping your muscles and joints healthy is crucial for long-term health and wellness. Whether yo... more
Dr Kanniraj Marimuthu Apollo Hospitals - Best Ortho Surgeon in Chennai
3 years ago
Struggling with diabetes? Don't let it control your life- take control of it instead. With proper management including diet, exercise, and medicati... more
Dr Kanniraj Marimuthu Apollo Hospitals - Best Ortho Surgeon in Chennai
3 years ago
Happy Mother's Day! Today we celebrate the amazing women who have made our lives better in so many ways. From teaching us important lessons to bein... more
Dr Kanniraj Marimuthu Apollo Hospitals - Best Ortho Surgeon in Chennai
3 years ago
🚫🥤 WARNING: Soft drinks can be harmful to your health! ⚠️ Did you know that they contain high amounts of sugar and can increase your risk of obes... more
Dr Kanniraj Marimuthu Apollo Hospitals - Best Ortho Surgeon in Chennai
3 years ago
Did you know that taking the time to savor your food can have a major impact on your health? Slow eating has been shown to improve digestion, incre... more
Dr Kanniraj Marimuthu Apollo Hospitals - Best Ortho Surgeon in Chennai
3 years ago
Stressed out and reaching for the junk food? Here's a solution: take a few deep breaths, find a quiet spot, and savor a piece of dark chocolate. It... more
Dr Kanniraj Marimuthu Apollo Hospitals - Best Ortho Surgeon in Chennai
3 years ago
Looking to transform your health and physique? The Keto diet could be the answer you're looking for! Benefits include increased energy, improved co... more
Dr Kanniraj Marimuthu Apollo Hospitals - Best Ortho Surgeon in Chennai
3 years ago
Say goodbye to shoulder pain and hello to pain-free living with our customized physiotherapy treatments! Our experienced physiotherapists specializ... more
Dr Kanniraj Marimuthu Apollo Hospitals - Best Ortho Surgeon in Chennai
3 years ago
Got knee pain? Don't worry, try these simple home remedies to relieve pain and discomfort. 1. Apply ice for 15-20 minutes several times a day. 2. E... more
Dr Kanniraj Marimuthu Apollo Hospitals - Best Ortho Surgeon in Chennai
3 years ago
Sure, here's a short social media post about weight loss tips:
"Struggling to shed those extra weights? Try these easy weight loss tips: prioritiz... more
Dr Kanniraj Marimuthu Apollo Hospitals - Best Ortho Surgeon in Chennai
3 years ago
Feeling stressed? Take a deep breath, close your eyes and let go of all your worries. Remember, self-care is not selfish - take a break, go for a w... more
Dr Kanniraj Marimuthu Apollo Hospitals - Best Ortho Surgeon in Chennai
3 years ago
Yoga isn't just about striking a pose or improving your flexibility. It's a centuries-old practice that has helped millions of people across the gl... more
Dr Kanniraj Marimuthu Apollo Hospitals - Best Ortho Surgeon in Chennai
3 years ago
Happy Buddha Purnima to all! Celebrating the birth, enlightenment, and passing of Gautama Buddha, this auspicious day reminds us of the importance ... more
Dr Kanniraj Marimuthu Apollo Hospitals - Best Ortho Surgeon in Chennai
3 years ago
Healthy skin is always in! Don't forget to take care of your skin with a consistent skincare routine. Cleansing, moisturizing, and protecting your ... more
Dr Kanniraj Marimuthu Apollo Hospitals - Best Ortho Surgeon in Chennai
3 years ago
Living with type 1 diabetes can be tough, but it also teaches resilience and strength. Let's spread awareness and support those tackling this condi... more
Dr Kanniraj Marimuthu Apollo Hospitals - Best Ortho Surgeon in Chennai
3 years ago
Ouch! Dealing with plantar fasciitis can be a real pain. But don't worry - there are remedies that can help alleviate the discomfort. From stretchi... more
Dr Kanniraj Marimuthu Apollo Hospitals - Best Ortho Surgeon in Chennai
3 years ago
An endocrinologist is a medical specialist who deals with the endocrine system and its disorders. The endocrine system is a complex network of glan... more
Dr Kanniraj Marimuthu Apollo Hospitals - Best Ortho Surgeon in Chennai
3 years ago
Happy Workers' Day! Today we celebrate the hardworking men and women who keep our communities thriving. Thank you for your dedication and commitmen... more
Dr Kanniraj Marimuthu Apollo Hospitals - Best Ortho Surgeon in Chennai
3 years ago
Got knee pain? Try wax therapy! Our wax therapy can provide relief for those achy knees. Visit us now and experience the soothing warmth of wax the... more
Dr Kanniraj Marimuthu Apollo Hospitals - Best Ortho Surgeon in Chennai
3 years ago
Say goodbye to muscular pain and injuries for good! Our ultrasound therapy treatments use high-frequency sound waves that penetrate deep into your ... more
Dr Kanniraj Marimuthu Apollo Hospitals - Best Ortho Surgeon in Chennai
3 years ago
Suffering from neck pain or headaches? Try cervical traction! This non-invasive therapy gently stretches the neck and can provide relief from disco... more
Dr Kanniraj Marimuthu Apollo Hospitals - Best Ortho Surgeon in Chennai
3 years ago
Looking for a way to relieve lower back pain without relying on medication or invasive treatments? Consider pelvic traction! With this non-surgical... more
Dr Kanniraj Marimuthu Apollo Hospitals - Best Ortho Surgeon in Chennai
3 years ago
Discover the power of manual therapy in restoring your body's natural balance and function! Whether you're recovering from an injury, dealing with ... more
Dr Kanniraj Marimuthu Apollo Hospitals - Best Ortho Surgeon in Chennai
3 years ago
Say goodbye to leg cramps and soreness with the ultimate Leg Massager! Our device will soothe your tired legs and improve your blood circulation. G... more
Dr Kanniraj Marimuthu Apollo Hospitals - Best Ortho Surgeon in Chennai
3 years ago
Say goodbye to joint stiffness and pain with our top-of-the-line Rheumatoid Physiotherapy program! Our experienced therapists will work with you to... more
Dr Kanniraj Marimuthu Apollo Hospitals - Best Ortho Surgeon in Chennai
3 years ago
Eid Mubarak to all those celebrating! May this special day bring joy, peace, and prosperity to you and your loved ones. #EidMubarak #Eid2023
Dr Kanniraj Marimuthu Apollo Hospitals - Best Ortho Surgeon in Chennai
3 years ago
Ramadan Kareem! As we enter this blessed month, let us focus on nourishing our souls and strengthening our faith. May we all be guided by compassio... more
Dr Kanniraj Marimuthu Apollo Hospitals - Best Ortho Surgeon in Chennai
3 years ago
Keeping your blood sugar under control is a crucial part of diabetes management. Regular exercise, a well-balanced diet, and daily monitoring can h... more
Dr Kanniraj Marimuthu Apollo Hospitals - Best Ortho Surgeon in Chennai
3 years ago
Managing osteoarthritis can be a daily challenge, but with the right tools and lifestyle adjustments, you can experience relief and improve your qu... more
Dr Kanniraj Marimuthu Apollo Hospitals - Best Ortho Surgeon in Chennai
3 years ago
Looking for a healthy and versatile ingredient to add to your meals? Look no further than chia seeds! Rich in fiber, protein, and omega-3s, these t... more
Dr Kanniraj Marimuthu Apollo Hospitals - Best Ortho Surgeon in Chennai
3 years ago
Are you experiencing sudden weight changes, fatigue, or mood swings? These could be signs of a thyroid problem. Don't ignore your body's signals - ... more
Dr Kanniraj Marimuthu Apollo Hospitals - Best Ortho Surgeon in Chennai
3 years ago
Suffering from #sciatica pain? It's important to understand the causes to prevent it from happening in the first place. Sciatica can be caused by a... more
Dr Kanniraj Marimuthu Apollo Hospitals - Best Ortho Surgeon in Chennai
3 years ago
Say goodbye to Plantar Fasciitis pain with our foot modification technique! Our team of experts has developed a simple yet highly effective solutio... more
Dr Kanniraj Marimuthu Apollo Hospitals - Best Ortho Surgeon in Chennai
3 years ago
இனிய தமிழ் புத்தாண்டு நல்வாழ்த்துக்கள்! Happy Tamil New Year to all our friends and followers! May this year bring you joy, prosperity, and new beg... more
Dr Kanniraj Marimuthu Apollo Hospitals - Best Ortho Surgeon in Chennai
3 years ago
Eating a healthy diet not only improves your physical health but also your mental wellbeing. Your body needs the right balance of nutrients for opt... more
Dr Kanniraj Marimuthu Apollo Hospitals - Best Ortho Surgeon in Chennai
3 years ago
Are you tired of living with constant back pain? Don't suffer in silence any longer! Our back pain treatment options are designed to help relieve y... more
Dr Kanniraj Marimuthu Apollo Hospitals - Best Ortho Surgeon in Chennai
3 years ago
Here is a short and snappy social media post about the benefits of exercise:
"Get those endorphins pumping and your body moving! Regular exercise ... more
Dr Kanniraj Marimuthu Apollo Hospitals - Best Ortho Surgeon in Chennai
3 years ago
Are you tired of constantly dealing with knee pain? Here are some simple but effective ways to prevent it: maintain a healthy weight, stretch befor... more
Dr Kanniraj Marimuthu Apollo Hospitals - Best Ortho Surgeon in Chennai
3 years ago
Say goodbye to crippling back pain with professional physiotherapy! Our experienced therapists will work closely with you to develop a personalized... more
Dr Kanniraj Marimuthu Apollo Hospitals - Best Ortho Surgeon in Chennai
3 years ago
Wishing a blessed and memorable Easter to our customers. May you celebrate this day with your loved ones over feasts and laughter🐣🐰 #easter #happ... more
Dr Kanniraj Marimuthu Apollo Hospitals - Best Ortho Surgeon in Chennai
3 years ago
Today we remember the ultimate sacrifice of Jesus Christ on the cross. On this Good Friday, may we reflect on the immense love and grace poured out... more
Dr Kanniraj Marimuthu Apollo Hospitals - Best Ortho Surgeon in Chennai
3 years ago
Get back on your feet with our physiotherapy home services! Our certified therapists will work with you in the comfort of your own home to help you... more
Dr Kanniraj Marimuthu Apollo Hospitals - Best Ortho Surgeon in Chennai
3 years ago
Jai Hanuman! On this auspicious day of #HanumanJayanti, let's bow down to the mighty lord Hanuman who symbolizes strength, courage, and devotion. M... more
Dr Kanniraj Marimuthu Apollo Hospitals - Best Ortho Surgeon in Chennai
3 years ago
Looking for expert physiotherapy near you? Our clinic offers the latest techniques and personalized care to help you feel your best. Book your appo... more
Dr Kanniraj Marimuthu Apollo Hospitals - Best Ortho Surgeon in Chennai
3 years ago
Got a #FrozenShoulder? Don't let stiffness and pain limit your range of motion. Visit your healthcare provider to discuss treatment options and get... more
Dr Kanniraj Marimuthu Apollo Hospitals - Best Ortho Surgeon in Chennai
3 years ago
Getting a good night's sleep is key to leading a healthy and productive life! Not only does quality sleep improve your mood and overall well-being,... more
Dr Kanniraj Marimuthu Apollo Hospitals - Best Ortho Surgeon in Chennai
3 years ago
Breastfeeding is a natural and beautiful way to nourish your little one. Not only does it provide essential nutrients, it also promotes bonding bet... more
Dr Kanniraj Marimuthu Apollo Hospitals - Best Ortho Surgeon in Chennai
3 years ago
If you suffer from sciatica, you know how debilitating it can be. But there are treatments that can help reduce your pain and improve your quality ... more
Dr Kanniraj Marimuthu Apollo Hospitals - Best Ortho Surgeon in Chennai
3 years ago
Did you know that B12 is essential for a healthy nervous system and proper red blood cell formation? Incorporating foods rich in B12 such as meat, ... more
Dr Kanniraj Marimuthu Apollo Hospitals - Best Ortho Surgeon in Chennai
3 years ago
Unfortunate news for those experiencing knee pain: A meniscus tear can cause discomfort and limited mobility. Don't ignore the signs and seek medic... more
Dr Kanniraj Marimuthu Apollo Hospitals - Best Ortho Surgeon in Chennai
3 years ago
Autism acceptance and understanding is crucial. Let's work together to create a world that embraces neurodiversity and supports those with Autism t... more
Dr Kanniraj Marimuthu Apollo Hospitals - Best Ortho Surgeon in Chennai
3 years ago
Are you feeling tired, gaining weight, or experiencing hair loss? These could be signs of a thyroid problem. Don't ignore your symptoms, speak with... more
Dr Kanniraj Marimuthu Apollo Hospitals - Best Ortho Surgeon in Chennai
3 years ago
Did you know that an ergonomic computer setup can increase productivity and reduce discomfort while working from home? Just a few small adjustments... more
Dr Kanniraj Marimuthu Apollo Hospitals - Best Ortho Surgeon in Chennai
3 years ago
Happy Ram Navami to all! May the divine blessings of Lord Ram bring peace, prosperity and happiness to your life. Let's celebrate the birth of Lord... more
Dr Kanniraj Marimuthu Apollo Hospitals - Best Ortho Surgeon in Chennai
3 years ago
Stressed out? Get back in control of your day with the power of meditation. Take a few deep breaths, find your center, and let go of all the tensio... more
Dr Kanniraj Marimuthu Apollo Hospitals - Best Ortho Surgeon in Chennai
3 years ago
Love walking? Did you know that you can burn a ton of calories just by taking a walk? Walking is a great way to get your heart rate up and burn som... more
Dr Kanniraj Marimuthu Apollo Hospitals - Best Ortho Surgeon in Chennai
3 years ago
Maintaining your physical health is essential, and that's where physiotherapy comes in! From injury rehabilitation to pain management, physio is th... more
Dr Kanniraj Marimuthu Apollo Hospitals - Best Ortho Surgeon in Chennai
3 years ago
Looking for some natural ways to relieve your back pain? Try these effective home remedies today! From heat therapy to stretches and exercises, our... more
Dr Kanniraj Marimuthu Apollo Hospitals - Best Ortho Surgeon in Chennai
3 years ago
Happy Administrative Professionals Day to all of the amazing administrative professionals out there! Your hard work, dedication, and attention to d... more
Dr Kanniraj Marimuthu Apollo Hospitals - Best Ortho Surgeon in Chennai
3 years ago
Keep your child comfortable and hydrated by offering plenty of fluids and rest! Simple home remedies like lukewarm sponge baths, and placing a cool... more
Dr Kanniraj Marimuthu Apollo Hospitals - Best Ortho Surgeon in Chennai
3 years ago
Did you know that watermelon is not only delicious but also loaded with nutrition? This juicy fruit is high in vitamins A & C, plus antioxidants th... more
Dr Kanniraj Marimuthu Apollo Hospitals - Best Ortho Surgeon in Chennai
3 years ago
Say goodbye to knee pain and hello to a more active lifestyle! 💪💉 Our Knee PRP injections are designed to stimulate natural healing and reduce in... more
Dr Kanniraj Marimuthu Apollo Hospitals - Best Ortho Surgeon in Chennai
3 years ago
Elevate your snack game with the goodness of Fruit Salad! Packed with essential vitamins, this colorful medley is a great way to stay healthy, whil... more
Dr Kanniraj Marimuthu Apollo Hospitals - Best Ortho Surgeon in Chennai
3 years ago
Water is life.💧Without it, we wouldn't exist!💪☀️Whether it's for staying hydrated or keeping our bodies functioning, water is crucial.🌊Let's rem... more
Dr Kanniraj Marimuthu Apollo Hospitals - Best Ortho Surgeon in Chennai
3 years ago
Are you seeking a non-invasive and pain-free treatment option for your chronic pain or injury? Look no further than laser therapy! This innovative ... more
Dr Kanniraj Marimuthu Apollo Hospitals - Best Ortho Surgeon in Chennai
3 years ago
Improve your mental and physical health with yoga! Whether you're looking to reduce stress, increase flexibility, or find inner peace, yoga has a m... more
Dr Kanniraj Marimuthu Apollo Hospitals - Best Ortho Surgeon in Chennai
3 years ago
Say goodbye to heel pain with our effective plantar fasciitis treatment! Our treatment targets the root cause of your pain and provides long-lastin... more
Dr Kanniraj Marimuthu Apollo Hospitals - Best Ortho Surgeon in Chennai
3 years ago
Happy Ugadhi to all our beloved followers! May this auspicious festival bring joy, prosperity, and new beginnings to your life. Wishing you all a y... more
Dr Kanniraj Marimuthu Apollo Hospitals - Best Ortho Surgeon in Chennai
3 years ago
Say goodbye to neck pain with these simple home remedies! Try applying heat or ice, doing neck stretches and exercises, using a homemade massage oi... more
Dr Kanniraj Marimuthu Apollo Hospitals - Best Ortho Surgeon in Chennai
3 years ago
Did you know that drinking hot water has incredible health benefits? Not only does it boost your digestion and soothe sore muscles, but it can even... more
Dr Kanniraj Marimuthu Apollo Hospitals - Best Ortho Surgeon in Chennai
3 years ago
Did you know that bananas are berries? 🍌🍇 They are also a great source of potassium, fiber, and vitamins B6 and C. Plus, they come in their own c... more
Dr Kanniraj Marimuthu Apollo Hospitals - Best Ortho Surgeon in Chennai
3 years ago
Interferential therapy may not be as well-known as other therapies, but it's a game-changer for pain relief. It uses low-frequency electrical impul... more
Dr Kanniraj Marimuthu Apollo Hospitals - Best Ortho Surgeon in Chennai
3 years ago
Get ready to crush your fitness goals! 🏋️♀️ Exercise not only helps you feel amazing, it can also prevent chronic diseases and boost your immune ... more
Dr Kanniraj Marimuthu Apollo Hospitals - Best Ortho Surgeon in Chennai
3 years ago
Here's a short and simple social media post about diabetes treatment that you can use:
"Effective diabetes treatment starts with a healthy lifesty... more
Dr Kanniraj Marimuthu Apollo Hospitals - Best Ortho Surgeon in Chennai
3 years ago
Looking for a way to relieve pain and improve your range of motion? A physiotherapist can help! They can work with you to create a personalized tre... more
Dr Kanniraj Marimuthu Apollo Hospitals - Best Ortho Surgeon in Chennai
3 years ago
Don't let diabetes control your life! With proper treatment and care, you can live a healthy and fulfilling life. Consult with your healthcare prov... more
Dr Kanniraj Marimuthu Apollo Hospitals - Best Ortho Surgeon in Chennai
3 years ago
Got high cholesterol? Don't worry, there are treatments available to help manage dyslipidemia. From lifestyle changes to medication, talk to your d... more
Dr Kanniraj Marimuthu Apollo Hospitals - Best Ortho Surgeon in Chennai
3 years ago
Are you or someone you know struggling with short stature? There is hope! Treatment options are available to help increase height and improve overa... more
Dr Kanniraj Marimuthu Apollo Hospitals - Best Ortho Surgeon in Chennai
3 years ago
Did you know that Osteoporosis affects millions of people worldwide? This silent disease weakens bones, making them more prone to fractures. Take c... more
Dr Kanniraj Marimuthu Apollo Hospitals - Best Ortho Surgeon in Chennai
3 years ago
Revamp your eating habits with our customizable and effective diet plan! We'll help you reach your fitness goals while still enjoying delicious, he... more
Dr Kanniraj Marimuthu Apollo Hospitals - Best Ortho Surgeon in Chennai
3 years ago
Regular exercise is not just important for physical health, it plays a crucial role in maintaining our mental well-being too! So, make time for a l... more
Dr Kanniraj Marimuthu Apollo Hospitals - Best Ortho Surgeon in Chennai
3 years ago
Boost your energy and improve your overall health with Vitamin B12! Whether you're a vegetarian, vegan, or just want an extra boost of energy, B12 ... more
Dr Kanniraj Marimuthu Apollo Hospitals - Best Ortho Surgeon in Chennai
3 years ago
Feeling tired, gaining weight or struggling with mood swings? It could be your thyroid. Don't ignore the signs - speak to your doctor and get check... more
Dr Kanniraj Marimuthu Apollo Hospitals - Best Ortho Surgeon in Chennai
3 years ago
Here's a short and sweet health tip for today:
Remember to stay hydrated by drinking plenty of water throughout the day. Your body needs water to ... more
Dr Kanniraj Marimuthu Apollo Hospitals - Best Ortho Surgeon in Chennai
3 years ago
Are you dealing with pain and inflammation in your shoulder? You might be suffering from periarthritis shoulder. Learn about this condition and how... more
Dr Kanniraj Marimuthu Apollo Hospitals - Best Ortho Surgeon in Chennai
3 years ago
Never ignore the warning signs of #tenniselbow - With proper prevention and treatment, you can have a pain-free elbow that helps you perform at the... more
Dr Kanniraj Marimuthu Apollo Hospitals - Best Ortho Surgeon in Chennai
3 years ago
Vitamin D is essential for overall health, but many of us are deficient in it. Not only does it help strengthen bones and teeth, but it also suppor... more
Dr Kanniraj Marimuthu Apollo Hospitals - Best Ortho Surgeon in Chennai
3 years ago
Are you struggling with neck pain? Don't let it ruin your day! Seek help from your local doctor to determine the cause and get the best possible tr... more
Dr Kanniraj Marimuthu Apollo Hospitals - Best Ortho Surgeon in Chennai
3 years ago
Happy #InternationalWomensDay! Today we celebrate the strengths and courage of all women, and acknowledge the powerful impact they have in our live... more
Dr Kanniraj Marimuthu Apollo Hospitals - Best Ortho Surgeon in Chennai
3 years ago
Waking up with hip pain is no fun. If you're experiencing hip pain, it may be time to consult a doctor to get it checked out. #hippain #consultador... more
Dr Kanniraj Marimuthu Apollo Hospitals - Best Ortho Surgeon in Chennai
3 years ago
Is anyone else struggling with heel pain lately? If so, make sure to give yourself regular breaks, massage the affected area with ice, and take ant... more
Dr Kanniraj Marimuthu Apollo Hospitals - Best Ortho Surgeon in Chennai
3 years ago
Having knee pain? Try incorporating stretching and massage therapy into your daily routine to help soothe and reduce knee pain. #stretching #massag... more
Dr Kanniraj Marimuthu Apollo Hospitals - Best Ortho Surgeon in Chennai
3 years ago
Everyone who struggles with shoulder pain knows how it can impact your life. From being unable to take part in activities to having trouble getting... more
Dr Kanniraj Marimuthu Apollo Hospitals - Best Ortho Surgeon in Chennai
3 years ago
For anyone dealing with back pain, know that you are not alone! Be sure to take time to take care of yourself and get the support you need to help ... more
Dr Kanniraj Marimuthu Apollo Hospitals - Best Ortho Surgeon in Chennai
3 years ago
the knee elevated, and taking over the counter pain medications are good first steps in treating knee pain at home. #KneePain #SelfTreatment #LoseW... more
Dr Kanniraj Marimuthu Apollo Hospitals - Best Ortho Surgeon in Chennai
3 years ago
Benefits of MCR Chappals / MCP Slippers/ MCR Footwear and MCR based Diabetic Shoes:
Generally Micro Cellular Rubber Footwear or MCR Footwear used ... more
Dr Kanniraj Marimuthu Apollo Hospitals - Best Ortho Surgeon in Chennai
3 years ago
That way, yoga can support the healing process and help the person experience symptoms with more centeredness and less distress.
Yoga improves str... more
Dr Kanniraj Marimuthu Apollo Hospitals - Best Ortho Surgeon in Chennai
3 years ago
That way, yoga can support the healing process and help the person experience symptoms with more centeredness and less distress.
Yoga improves str... more
Dr Kanniraj Marimuthu Apollo Hospitals - Best Ortho Surgeon in Chennai
3 years ago
That way, yoga can support the healing process and help the person experience symptoms with more centeredness and less distress.
Yoga improves str... more
Dr Kanniraj Marimuthu Apollo Hospitals - Best Ortho Surgeon in Chennai
3 years ago
That way, yoga can support the healing process and help the person experience symptoms with more centeredness and less distress.
Yoga improves str... more
Dr Kanniraj Marimuthu Apollo Hospitals - Best Ortho Surgeon in Chennai
3 years ago
Pain in or around the knee that may indicate a condition affecting the knee joint itself or the soft tissue around the knee.
COMMON CAUSES
Knee pai... more
Dr Kanniraj Marimuthu Apollo Hospitals - Best Ortho Surgeon in Chennai
3 years ago
Benefits of MCR Chappals / MCP Slippers/ MCR Footwear and MCR based Diabetic Shoes:
Generally Micro Cellular Rubber Footwear or MCR Footwear used ... more
Dr Kanniraj Marimuthu Apollo Hospitals - Best Ortho Surgeon in Chennai
3 years ago
That way, yoga can support the healing process and help the person experience symptoms with more centeredness and less distress.
Yoga improves str... more
Dr Kanniraj Marimuthu Apollo Hospitals - Best Ortho Surgeon in Chennai
3 years ago
That way, yoga can support the healing process and help the person experience symptoms with more centeredness and less distress.
Yoga improves str... more
Dr Kanniraj Marimuthu Apollo Hospitals - Best Ortho Surgeon in Chennai
3 years ago
That way, yoga can support the healing process and help the person experience symptoms with more centeredness and less distress.
Yoga improves str... more
Dr Kanniraj Marimuthu Apollo Hospitals - Best Ortho Surgeon in Chennai
3 years ago
HOW DOES INTERFERENTIAL THERAPY(IFT) WORK?
Interferential current therapy works by sending small amounts of electrical stimulation to damaged tissu... more
Dr Kanniraj Marimuthu Apollo Hospitals - Best Ortho Surgeon in Chennai
3 years ago
#happyongal Happy pongal
Dr Kanniraj Marimuthu Apollo Hospitals - Best Ortho Surgeon in Chennai
3 years ago
That way, yoga can support the healing process and help the person experience symptoms with more centeredness and less distress.
Yoga improves str... more
Dr Kanniraj Marimuthu Apollo Hospitals - Best Ortho Surgeon in Chennai
3 years ago
Benefits of MCR Chappals / MCP Slippers/ MCR Footwear and MCR based Diabetic Shoes:
Generally Micro Cellular Rubber Footwear or MCR Footwear used ... more
Dr Kanniraj Marimuthu Apollo Hospitals - Best Ortho Surgeon in Chennai
3 years ago
That way, yoga can support the healing process and help the person experience symptoms with more centeredness and less distress.
Yoga improves str... more
Dr Kanniraj Marimuthu Apollo Hospitals - Best Ortho Surgeon in Chennai
3 years ago
Benefits of MCR Chappals / MCP Slippers/ MCR Footwear and MCR based Diabetic Shoes:
Generally Micro Cellular Rubber Footwear or MCR Footwear used ... more
Dr Kanniraj Marimuthu Apollo Hospitals - Best Ortho Surgeon in Chennai
3 years ago
That way, yoga can support the healing process and help the person experience symptoms with more centeredness and less distress.
Yoga improves str... more
Dr Kanniraj Marimuthu Apollo Hospitals - Best Ortho Surgeon in Chennai
3 years ago
Benefits of MCR Chappals / MCP Slippers/ MCR Footwear and MCR based Diabetic Shoes:
Generally Micro Cellular Rubber Footwear or MCR Footwear used ... more
Dr Kanniraj Marimuthu Apollo Hospitals - Best Ortho Surgeon in Chennai
3 years ago
Benefits of MCR Chappals / MCP Slippers/ MCR Footwear and MCR based Diabetic Shoes:
Generally Micro Cellular Rubber Footwear or MCR Footwear used ... more
Dr Kanniraj Marimuthu Apollo Hospitals - Best Ortho Surgeon in Chennai
3 years ago
Knee pain
SELF-TREATMENT
Losing weight may help relieve long-term knee pain.
For new pain, resting, applying ice several times a day, keeping ... more
Dr Kanniraj Marimuthu Apollo Hospitals - Best Ortho Surgeon in Chennai
3 years ago
Benefits of MCR Chappals / MCP Slippers/ MCR Footwear and MCR based Diabetic Shoes:
Generally Micro Cellular Rubber Footwear or MCR Footwear used ... more
Dr Kanniraj Marimuthu Apollo Hospitals - Best Ortho Surgeon in Chennai
3 years ago
Benefits of MCR Chappals / MCP Slippers/ MCR Footwear and MCR based Diabetic Shoes:
Generally Micro Cellular Rubber Footwear or MCR Footwear used ... more
Dr Kanniraj Marimuthu Apollo Hospitals - Best Ortho Surgeon in Chennai
3 years ago
What are the 10 healthy tips?
Measure and Watch Your Weight. ...
Limit Unhealthy Foods and Eat Healthy Meals. ...
Take Multivitamin Supplements.... more
Dr Kanniraj Marimuthu Apollo Hospitals - Best Ortho Surgeon in Chennai
3 years ago
Heel Pain
Resting and avoiding running, standing for a long time and walking on hard surfaces may help to relieve heel pain. Applying ice for up to... more
Dr Kanniraj Marimuthu Apollo Hospitals - Best Ortho Surgeon in Chennai
3 years ago
Cramps:
The treatment for charley horses depends on the underlying cause. If a charley horse is exercise-induced, simple stretches and massages ca... more
Dr Kanniraj Marimuthu Apollo Hospitals - Best Ortho Surgeon in Chennai
3 years ago
When is fever too high?
Meet your doctor if your temperature is 103 F (39.4 C) or higher. Seek immediate medical attention if any of these signs or... more
Dr Kanniraj Marimuthu Apollo Hospitals - Best Ortho Surgeon in Chennai
3 years ago
What is a good example of ergonomics?
Solution: Practice a Neutral Sitting Posture
Back should be straight with a slight lordosis (inward curve) ... more
Dr Kanniraj Marimuthu Apollo Hospitals - Best Ortho Surgeon in Chennai
3 years ago
What can I do to relieve knee pain?
How can I ease knee pain at home?
Applying heat or ice packs.
Modifying activities to avoid causing pain.
Pr... more
Dr Kanniraj Marimuthu Apollo Hospitals - Best Ortho Surgeon in Chennai
3 years ago
Most neck pain is associated with poor posture combined with age-related wear and tear. To help prevent neck pain, keep your head centered over you... more
Dr Kanniraj Marimuthu Apollo Hospitals - Best Ortho Surgeon in Chennai
3 years ago
How long does flu last in child?
Most children recover from the flu within a week. But they may still feel very tired for as long as 3 to 4 weeks. ... more
Dr Kanniraj Marimuthu Apollo Hospitals - Best Ortho Surgeon in Chennai
3 years ago
What does an orthopedic doctor do?
Orthopaedic surgeons are devoted to the prevention, diagnosis, and treatment of disorders of the bones, joints, ... more
Dr Kanniraj Marimuthu Apollo Hospitals - Best Ortho Surgeon in Chennai
3 years ago
Here are several ways you can take care of yourself and relieve shoulder pain.
Anti-inflammatory medication. Nonsteroidal anti-inflammatory medicat... more
Dr Kanniraj Marimuthu Apollo Hospitals - Best Ortho Surgeon in Chennai
3 years ago
Back pain
SELF-TREATMENT
If pain is severe, resting for up to two days may help.
Taking a pain reliever, such as ibuprofen, paracetamol, diclofe... more
Dr Kanniraj Marimuthu Apollo Hospitals - Best Ortho Surgeon in Chennai
3 years ago
What does an orthopedic doctor do?
Orthopaedic surgeons are devoted to the prevention, diagnosis, and treatment of disorders of the bones, joints, ... more
Dr Kanniraj Marimuthu Apollo Hospitals - Best Ortho Surgeon in Chennai
3 years ago
What does an orthopedic doctor do?
Orthopaedic surgeons are devoted to the prevention, diagnosis, and treatment of disorders of the bones, joints, ... more
Dr Kanniraj Marimuthu Apollo Hospitals - Best Ortho Surgeon in Chennai
3 years ago
What does an orthopedic doctor do?
Orthopaedic surgeons are devoted to the prevention, diagnosis, and treatment of disorders of the bones, joints, ... more
Dr Kanniraj Marimuthu Apollo Hospitals - Best Ortho Surgeon in Chennai
3 years ago
Dr Kanniraj Marimuthu Apollo Hospitals - Best Ortho Surgeon in Chennai
3 years ago
That way, yoga can support the healing process and help the person experience symptoms with more centeredness and less distress.
Yoga improves stre... more
Dr Kanniraj Marimuthu Apollo Hospitals - Best Ortho Surgeon in Chennai
3 years ago
Happy Father's Day!
This father's day, celebrate your dad and reflect on why he's important to you. #happyfathersday
This father's day, celebrate your dad and reflect on why he's important to you. #happyfathersday
Dr Kanniraj Marimuthu Apollo Hospitals - Best Ortho Surgeon in Chennai
3 years ago
Physiotherapy & Rehabilitation Center #PhysioWaterford #Physio #Waterford #physiotherapist #WaterfordPhysio #PhysiotherapyWaterford #BackPain #Phys... more
Dr Kanniraj Marimuthu Apollo Hospitals - Best Ortho Surgeon in Chennai
3 years ago
Some of the health benefits of parsley. #PhysioWaterford #Physio #Waterford #physiotherapist #WaterfordCity #WaterfordPhysio #PhysiotherapyWaterfor... more
Dr Kanniraj Marimuthu Apollo Hospitals - Best Ortho Surgeon in Chennai
3 years ago
Rotator cuff injuries are widespread. Patients with rotator cuff injury describe it as a dull ache in the shoulder that increases as they move thei... more
Dr Kanniraj Marimuthu Apollo Hospitals - Best Ortho Surgeon in Chennai
3 years ago
Physiotherapy & Rehabilitation Center #PhysioWaterford #Physio #Waterford #physiotherapist #WaterfordPhysio #PhysiotherapyWaterford #BackPain #Phys... more
Dr Kanniraj Marimuthu Apollo Hospitals - Best Ortho Surgeon in Chennai
3 years ago
If you are feeling back pains, and that pain feels like is spreading down to your legs; do not hesitate to contact us. #physiotherapy #physiotherap... more
Dr Kanniraj Marimuthu Apollo Hospitals - Best Ortho Surgeon in Chennai
3 years ago
7 simple tips to lose weight!
1) Don't have a weight reduction goal
2) Sleep at same time & wake up at same time-7 hours mandatory
3)Exercise 45 mi... more
Dr Kanniraj Marimuthu Apollo Hospitals - Best Ortho Surgeon in Chennai
3 years ago
A Doctor saves life, A Physiotherapist makes that life worth living.
#physiotherapy #physiotherapist #physio #physicaltherapy
#physiotherapy #physiotherapist #physio #physicaltherapy
Dr Kanniraj Marimuthu Apollo Hospitals - Best Ortho Surgeon in Chennai
4 years ago
#sportsmedicine #doctor #sportsinjury #pt #sports #sportsphysio #manualtherapy #healthcare #workout #physiolife #osteopatia #sportstherapy #occupat... more
Dr Kanniraj Marimuthu Apollo Hospitals - Best Ortho Surgeon in Chennai
4 years ago
What does an orthopedic doctor do?
Orthopaedic surgeons are devoted to the prevention, diagnosis, and treatment of disorders of the bones, joints, ... more
Dr Kanniraj Marimuthu Apollo Hospitals - Best Ortho Surgeon in Chennai
4 years ago
Physiotherapy at Home #mobility #sportsmedicine #massagetherapy #doctor #sportsinjury #sports #sportsphysio #pt #manualtherapy #healthcare #workout... more
Dr Kanniraj Marimuthu Apollo Hospitals - Best Ortho Surgeon in Chennai
4 years ago
Looking for a great Physiotherapist? You are not alone, whether you are undergoing rehabilitation for a serious condition or treatment to resolve a... more
Dr Kanniraj Marimuthu Apollo Hospitals - Best Ortho Surgeon in Chennai
4 years ago
Advanced Physiotherapy Practitioners
If you have neck, back, muscle or other joint problems, instead of seeing a GP you may be given an appointmen... more
Dr Kanniraj Marimuthu Apollo Hospitals - Best Ortho Surgeon in Chennai
4 years ago
Exercise and your immune system
While being fit won’t prevent you from catching the virus, it does have many other protective effects. Physical act... more
Dr Kanniraj Marimuthu Apollo Hospitals - Best Ortho Surgeon in Chennai
4 years ago
Happy National Nurses Day #sportsmedicine #doctor #sportsinjury #sports #sportsphysio #manualtherapy #healthcare #workout #physiolife #osteopatia #... more
Dr Kanniraj Marimuthu Apollo Hospitals - Best Ortho Surgeon in Chennai
4 years ago
Eid Mubarak...
#posture #phyiotips #physio #learnphysio #taping #exercise #Physiotherapynearme #Physiotherapy #mobility #sportsmedicine #massa... more
Dr Kanniraj Marimuthu Apollo Hospitals - Best Ortho Surgeon in Chennai
4 years ago
What does an orthopedic doctor do?
Orthopaedic surgeons are devoted to the prevention, diagnosis, and treatment of disorders of the bones, joints, ... more
Dr Kanniraj Marimuthu Apollo Hospitals - Best Ortho Surgeon in Chennai
4 years ago
Yoga for back stiffness and posture!
#posture #phyiotips #taping #physio #learnphysio #Physiotherapynearme #Physiotherapy #ortho #backpain #exerc... more
Dr Kanniraj Marimuthu Apollo Hospitals - Best Ortho Surgeon in Chennai
4 years ago
#physio #learnphysio #exercise #physiotherapy #Physiotherapynearme #posture #phyiotips #backpain #ortho #squat #Physiotherapy
Dr Kanniraj Marimuthu Apollo Hospitals - Best Ortho Surgeon in Chennai
4 years ago
#physio #learnphysio #exercise #physiotherapy #Physiotherapynearme #Physiotherapy #squat #ortho #backpain
Dr Kanniraj Marimuthu Apollo Hospitals - Best Ortho Surgeon in Chennai
4 years ago
The advance Module is evidence informed approach to taping based on clinical reasoning which amalgamates the different schools of thought of taping... more
Dr Kanniraj Marimuthu Apollo Hospitals - Best Ortho Surgeon in Chennai
4 years ago
Learn the various concepts and approaches of Taping integrated in a way that is best suited for the common musculoskeletal conditions. Call us #ta... more
Dr Kanniraj Marimuthu Apollo Hospitals - Best Ortho Surgeon in Chennai
4 years ago
#exercise #physiotherapy #Physiotherapynearme #Physiotherapy #squat #ortho #Happytamilnewyear #backpain
Dr Kanniraj Marimuthu Apollo Hospitals - Best Ortho Surgeon in Chennai
4 years ago
When a person is physically fit, then he/she is capable to focus at the workplace or business. It helps them to improve their performance and scale... more
Dr Kanniraj Marimuthu Apollo Hospitals - Best Ortho Surgeon in Chennai
4 years ago
#exercise #physiotherapy #Physiotherapynearme #Physiotherapy #squat #ortho #backpain
Dr Kanniraj Marimuthu Apollo Hospitals - Best Ortho Surgeon in Chennai
4 years ago
People who practice yoga and are mindful eaters are more in tune with their bodies. They may be more sensitive to hunger cues and feelings of fulln... more
Dr Kanniraj Marimuthu Apollo Hospitals - Best Ortho Surgeon in Chennai
4 years ago
Hoping your Easter is full of
the sweetest things in life! #easter #exercise #physiotherapy #Physiotherapynearme #Physiotherapy #squat #ortho #back... more
Dr Kanniraj Marimuthu Apollo Hospitals - Best Ortho Surgeon in Chennai
4 years ago
Happy Hanuman Jayanti #exercise #physiotherapy #Physiotherapynearme #Physiotherapy #ortho #backpain #squat
Dr Kanniraj Marimuthu Apollo Hospitals - Best Ortho Surgeon in Chennai
4 years ago
#exercise #physiotherapy #Physiotherapynearme #Physiotherapy #ortho #backpain
Dr Kanniraj Marimuthu Apollo Hospitals - Best Ortho Surgeon in Chennai
4 years ago
#physiotherapy #exercise
Dr Kanniraj Marimuthu Apollo Hospitals - Best Ortho Surgeon in Chennai
4 years ago
Myofascial release is a type of physical therapy often used to treat myofascial pain syndrome. Myofascial pain syndrome is a chronic pain disorder ... more
Dr Kanniraj Marimuthu Apollo Hospitals - Best Ortho Surgeon in Chennai
4 years ago
Exercise controls weight. Exercise can help prevent excess weight gain or help maintain weight loss.
Dr Kanniraj Marimuthu Apollo Hospitals - Best Ortho Surgeon in Chennai
4 years ago
Exercise controls weight. Exercise can help prevent excess weight gain or help maintain weight loss. #exercise #physiotherapy
Dr Kanniraj Marimuthu Apollo Hospitals - Best Ortho Surgeon in Chennai
4 years ago
Happy Vishu! #Vishu
Dr Kanniraj Marimuthu Apollo Hospitals - Best Ortho Surgeon in Chennai
4 years ago
இனிய தமிழ் புத்தாண்டு வாழ்த்துக்கள்!
Dr Kanniraj Marimuthu Apollo Hospitals - Best Ortho Surgeon in Chennai
4 years ago
Dr Kanniraj Marimuthu Apollo Hospitals - Best Ortho Surgeon in Chennai
4 years ago
Dr Kanniraj Marimuthu Apollo Hospitals - Best Ortho Surgeon in Chennai
4 years ago
HOW MANY HOURS OF SLEEP DO YOU NEED?
0-3 months: 14-17 hours
4-11 months: 12-15 hours
1-2 years: 11-14 hours
3-5 years: 10-13 hours
6-13 years... more
Dr Kanniraj Marimuthu Apollo Hospitals - Best Ortho Surgeon in Chennai
4 years ago
Physiotherapy is a form of treatment that helps to restore, maintain and maximise strength, function, movement and overall well-being. Through the ... more
Dr Kanniraj Marimuthu Apollo Hospitals - Best Ortho Surgeon in Chennai
4 years ago
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Dr Kanniraj Marimuthu Apollo Hospitals - Best Ortho Surgeon in Chennai
4 years ago
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Dr Kanniraj Marimuthu Apollo Hospitals - Best Ortho Surgeon in Chennai
4 years ago
Dora Fernando ✰✰✰
Very friendly approach and concern. With patience Dr. Koteeswari is giving the treatment and everyday she updates the pain condi... more
Dr Kanniraj Marimuthu Apollo Hospitals - Best Ortho Surgeon in Chennai
4 years ago
4 Types of Physiotherapy you should be aware of
The benefits of physiotherapy have been known decades. What most people are not aware of is that... more
Dr Kanniraj Marimuthu Apollo Hospitals - Best Ortho Surgeon in Chennai
4 years ago
That way, yoga can support the healing process and help the person experience symptoms with more centeredness and less distress.
Yoga improves stre... more
Dr Kanniraj Marimuthu Apollo Hospitals - Best Ortho Surgeon in Chennai
4 years ago
Dr Kanniraj Marimuthu Apollo Hospitals - Best Ortho Surgeon in Chennai
4 years ago
While you cannot selectively burn fat from your stomach, squatting burns fat and builds muscle. While squats primarily develop strength and power, ... more
Dr Kanniraj Marimuthu Apollo Hospitals - Best Ortho Surgeon in Chennai
4 years ago
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