Coffee for diabetics, good or bad?
Report: coffee is a very important part of many people’s lives. But can diabetic drink it without raising their blood sugar? When you wake up blood sugar is already high because of the dawn phenomenon and keeps on rising. On top of that, if you drink coffee, your blood sugar is bound to spike. The main ingredient in coffee is caffeine which spikes up your sugar, also the sugar and cream present in it spikes up your sugar. To compensate for this, if you don't want to quit drinking coffee, you should take a walk after drinking it. This will help neutralize the effect. Also try to not use any sugar, use some kind of sweetener.
