🦷 Brushing Harder Doesn’t Mean Cleaner Teeth
Many people think brushing harder = cleaner teeth. ❌ But in reality, aggressive brushing can harm your smile.
đźš« Risks of Brushing Too Hard
• Enamel Wear: Once the protective enamel is gone, it never comes back → sensitivity & cavities.
• Gum Recession: Forceful brushing pulls gums away → exposing sensitive roots.
• Yellowing Teeth: Enamel thinning makes teeth appear yellow.
• Tooth Mobility: Over time, gums and bone supporting the teeth can get damaged.
âś… The Right Way to Brush
• Use a soft-bristled toothbrush.
• Hold brush at a 45° angle to gums.
• Apply gentle pressure in small, circular motions.
• Replace your brush every 3 months.
• If bristles splay out quickly → you’re brushing too hard.
✨ Remember: It’s not pressure but technique that protects your teeth & gums.
📍 Dr. Hariom Singh Dental Clinic – Kumher Gate Circle, Bharatpur
