You should change your toothbrush every:
Timeframe:
1. *3-4 months*: Replace your toothbrush every 3-4 months or sooner if bristles become frayed.
Additional Signs:
1. *Frayed bristles*: If bristles are splayed or frayed, it's time for a new brush.
2. *After illness*: Consider replacing your toothbrush after a cold, flu, or mouth infection.
Why Change:
1. *Effectiveness*: Old toothbrushes may not clean teeth effectively.
2. *Bacterial buildup*: Toothbrushes can harbor bacteria, which can be transferred to your mouth.
Regularly changing your toothbrush helps maintain good oral hygiene and prevents the buildup of bacteria.
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