What Triggers Asthma?
If you come into contact with things that irritate you, you could have an asthma attack.
Triggers can range from person to person. However, some common triggers include:
Air pollution: Several external factors can trigger an asthma episode. Factory emissions, vehicle exhaust, wildfire smoke, and other factors all contribute to air pollution.
Dust mites: These are invisible insects that live in our homes. An asthma episode may result from a dust mite allergy.
Workout: For some people, working out can trigger an attack.
Mould: Mould can grow in damp areas, which can be problematic if you have asthma. To have an attack, you don't even need to be allergic to mould.
Pets: Asthma attacks might be triggered by your pets. Breathing in pet dander (dry skin flakes) can irritate your airways if you are allergic to it.
Tobacco smoke: If you or someone in your household smokes, you are more likely to get asthma. You should never smoke in enclosed spaces such as a car or your house, and the ideal option is to stop smoking entirely.
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