April is Global Child Nutrition Month!🍎🧒
Here are a few Do's when it comes to your children and nutrition:
🍽️ Family meals together as often as you can
🍽️ Make sure their portion sizes are smaller and age-appropriate
🍽️ Offer meat, carbs, and a vegetable or fruit for all meals
🍽️ Send them to school with a protein-filled breakfast to help keep them full until lunch
🍽️ Try new food along with old favorites
🍽️ Teach your children about nutrition and food selection
🍽️ Be a good role model and be patient
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