When you are ready, Art Therapy and Yoga are especially effective tools to heal yourself and your relationships. Lasting change through healthy habits is less effective on your own. Lean into your transformation through consistent individual or family therapy and workshops with Aimee. We will explore creative and mindful approaches to improve overall health, relationships, energy and skills. Together, we create peace through emotional clarity and coping skills regarding life changes, grief, development, divorce, and other significant trauma. Aimee offers individual and family therapy, as well as workshops for trauma-informed parenting, communication, self-awareness, and holistic wellness. Let's do the work!