🍎 Discover the science behind healthy eating! 🥑 Dive into our Diet & Nutrition Course where you'll explore:
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🍎Basics of nutrition and its impact on health 🌱
🍏Understanding macros and micros 🍽️
🥝Meal planning made simple 📅
🍊Special diets and their benefits 🥗
✔️Training
🍋Practical tips for a balanced lifestyle 🏋️♂️ & More!