Vestavia Hills AL Dentist | Be Wary of These Beverages
It’s common knowledge that plenty of beverages are not good for your health. The excessive amounts of sugar, caffeine, or alcohol found in a lot of popular drinks have well-documented impacts on your body. However, you may not be aware of the immediate impacts that these beverages can have on your teeth. Below is a list of some common beverages and tips for enjoying them responsibly.
SODA, JUICE, AND ENERGY DRINKS
The high sugar content in these drinks can have a negative impact
on your physical health. Less obvious however is the effects that they can have
on your teeth. As with any sugary food, prolonged exposure can lead to the
damage and decay of your enamel, opening the door for cavities and other issues
to occur.
COFFEE
Many popular coffee drinks contain just as much sugar as sodas
and juices. However, even people who drink their coffee black run the risk of
damaging their smile. Excessive coffee consumption can stain your teeth, though
the amount of discoloration experienced varies from person to person.
WINE, BEER, AND LIQUOR
Though it seems obvious that red wine can stain your teeth, all
wines pose a similar risk of damage. Likewise, darker beers can gradually stain
your teeth depending on the frequency of consumption. While hard liquors
generally don’t pose as much of a risk to your enamel on their own, the mixers
they’re often served with can.
HOW TO PROTECT YOUR TEETH
After consuming one of these b...
