Core Pelvic Floor Therapy

The pelvis is the foundation of our body and its stability directly impacts our posture and movement patterns. Unfortunately, many people are unaware of a common issue known as pelvic tilt, which can lead to instability in the pelvis and, in turn, pelvic floor dysfunction.

In this blog post, we’ll break down what a pelvic tilt is, how it contributes to pelvic instability, and most importantly, how to correct it. Read now at the link below.