What You Need to Know About Kegel Exercises For Men..
Kegel exercises for men are no different than they are for women. That’s because men have a pelvic floor, too. These muscles don’t exist just for pregnancy and childbirth—they support the pelvis, protect internal organs, and help with sexual function.
Many people confuse pelvic floor dysfunction with the pelvic floor itself. They’re not the same thing. Want to learn more? Read the blog at the learn more link below.
