What to Avoid With Pelvic Floor Dysfunction
Jan 9, 2023 – Jan 6, 2024
Pelvic floor dysfunction is much more prevalent than most people realize and it no longer stays within the stereotype of woman, pregnant, given birth, obese, smoker, and elderly.
I see plenty of people who are active, fit (on the surface), young, all genders, and have never smoked. In today’s day of age, it is the lifestyle that is heavily contributing to pelvic floor dysfunction.
Find out what to do now to avoid pelvic floor dysfunction at the link below.