"Don't cross the street yet, that car is driving too fast."
"It's time to put the candy away before I eat the whole bag and get sick."
"It's getting late, you should probably go to bed so you can get up on time tomorrow morning."
These are all statements stemming from the prefrontal cortex.
Did you know that at Connected Brain Counseling, we can measure how fast your prefrontal cortex is firing?
When it overworks, it can feel like anxiety, OCD and ruminating thoughts.