Do you find yourself needing to communicate after an argument with their partner to gain reassurance?
Maybe you also notice that they need space while you are craving connection...which makes you feel even more disconnected.
This is a common pattern in couples and effective communication after a fight is not something we are taught how to do.
A couples therapists discusses five things to consider when communicating with your partner after a fight below.
https://www.connectedbraincounseling.com/post/after-an-argument-he-needs-space-and-i-need-affection
