It can be difficult to understand what qualifies as an eating disorder.
Societal pressures regarding food intake and body image and ever changing and nearly impossible to meet.
The best way to understand if you have an eating disorder is to see a licensed clinical counselor who can diagnose and help you through disordered eating.
Learn more at our recent blog post here: https://www.connectedbraincounseling.com/post/what-qualifies-as-an-eating-disorder