Many of us know what it is like to feel sad after a big move, but did you know that relocation depression is the technical diagnosis for prolonged feelings of despair after a big move?
Changing cities or states can be jolting to the nervous system...and in ways, quite traumatic! It is important to know that relocation depression is 1. normal and 2. not something you have to suffer through alone! Therapy and neurofeedback are both modalities with proven results to help with many forms of depression.
Check out our recent blog post on relocation depression here: https://www.connectedbraincounseling.com/post/relocation-depression
