Lately, we have been loving all things Steven Bartlett (have you heard of him!?).
His motto on quitting rings true to a lot of our therapy clients. Understanding when you have had enough of a particular person, phase of life, job, friend etc is a skill - and leaving can be incredibly hard to do!
Quitting in our society is not always seen as "strong" but our therapists are supportive and skilled at helping you with these transitions.
Interested in starting counseling? Learn more at our webpage below.