Ow! Your Guide to Canker Sores | Cobb Dental Associates
UNDERSTANDING AND MANAGING CANKER SORES: INSIGHTS FROM COBB DENTAL ASSOCIATES
Canker sores can make eating, drinking, and speaking a challenge, often causing significant discomfort. At Cobb Dental Associates, [https://dentistmariettaga.com/contact-us/] we know that maintaining good oral hygiene can be difficult with a sore in your mouth, but it remains crucial for effective healing.
HERE’S A GUIDE TO HELP YOU UNDERSTAND AND MANAGE CANKER SORES:
WHAT ARE CANKER SORES?
Canker sores typically appear as small, round, reddish lesions. They usually develop on the soft tissues inside your mouth, such as your tongue, the inside of your cheeks, and at the base of your gums. Sometimes, these sores may have a yellow or white center.
COMMON CAUSES OF CANKER SORES
CANKER SORES CAN BE CAUSED BY SEVERAL FACTORS, INCLUDING:
* INJURIES: Accidental bites to the lip or cheek, sports injuries, or vigorous brushing.
* TOOTHPASTE SENSITIVITY: Some people react to sodium lauryl sulfate found in certain toothpastes.
* DIETARY TRIGGERS: Foods like chocolate, eggs, nuts, and spicy dishes may cause canker sores in sensitive individuals.
* NUTRITIONAL DEFICIENCIES: Lack of vitamin B-12 or zinc in your diet can also be a factor.
HOW TO MANAGE CANKER SORES
Maintaining oral health is essential, even when you have a canker sore. Ensure you brush your teeth twice daily and floss regularly to prevent plaque buildup and support the he...
