How a Clean House Can Improve Your Mental and Emotional Well-Being
According to several recent studies, keeping your home clean and organized and engaging in the cleaning process is good for you. In fact, research shows that cleaning, or the lack of cleaning, can have a direct impact on your overall sense of wellbeing. This includes the experience of happiness, having good mental health, high life satisfaction, and the ability to manage stress. If you’re like most people, there is nothing more relaxing and satisfying than entering a clean and well-organized home. Even after dusting, de-cluttering, and organizing a corner, a cabinet, or an overloaded wardrobe, there’s an inherent sense of peace. Ever wondered why we feel so calm in well-put-together spaces? Research has found that a clean space and the act of cleaning can have a number of positive effects on your emotional and mental health...
