CKO Kickboxing Woodbridge

I’ve tried a lot of gyms, but nothing compares to the full-body burn at Woodbridge CKO. The classes are challenging but scalable for any level. I saw a very big difference in my health, stamina and confidence, seriously much difference. I can’t say enough good things about the coaches at CKO! They bring so much positive energy to every session that the time just flies by. They keep incredibly busy and focused from start to finish, which makes the workout as mentally rewarding as it is physical. Timing schedule are amazing, unlimited section are truly amazing and subscription $$ is also amazing. Best of the best . Thanks Woodbridge CKO team .

Started off at the Edison location until the Woodbridge location opened and I transferred my membership there. Never regretted it. I tried other locations, Staten Island, Clark, Bayonne and Jersey City but no other location compares to Woodbridge. The vibes and energy from the staff as well as members is AMAZING. I cancelled my membership, was gone for a few years but came right back “home”. Upon returning, it was great to see individuals who were members now instructors. Each instructor has their own magnetism to motivate people to keep coming and put their best foot forward. I do appreciate all the instructors and the support they give. Yet I do have a favorite; Jackie B. Her energy, patience, motivating words, customer service, transparency and humor is unmatched. She will have you sweating your life away and laughing simultaneously. Need more individuals like her in the world. CKO Woodbridge is more than just a gym. Don’t hesitate on missing out on a life changing experience.

I started going to Woodbridge CKO in January of 2024 after transferring my membership from Clark CKO. The experience has been absolutely life changing for me. Going to this gym is not like going to your average gym…..it’s fun, enjoyable and a complete workout all in one! The trainers and the gym members make it so awesome. It’s become a 2nd family to me and has helped my mental and physical health in more ways than I could have ever imagined. When I used to go to Clark CKO I would go 2 days a week where now I find myself going 5 to 6 days a week at Woodbridge. If you’re looking for a gym to whip you into shape and have the time of your life you have to give Woodbridge CKO a shot.

The entire team, members and staff, at CKO Woodbridge create an inviting and inclusive atmosphere. The workouts are energetic, high energy and fun. Every instructor has their own style and personality but you are guaranteed a challenging work out. You are never made to feel as if you do not belong. Regardless of your fitness skill level, you are welcomed at CKO Woodbridge!

I've been a member of CKO for five years. I wouldn't want to imagine life without this awesome place. The instructors here are great and if you feel the need to change up your experience, just take a different instructor. The variety of classes help keep it fresh too, between cross training, open gym time, kickboxing, and special events. I always hated working out for the sake of working out, but I love this place.

Omg best time ever!!! Jackie is the best!!!! I had an amazing time today. She was patient, kind and was very helpful in teaching me the proper techniques and I felt so powerful today. I will be coming on Wednesdays at 930!!! Her energy is everything and I actually was able to get the bear crawl down which was a struggle for me at first. When Jackie presented it today, I got it!!!!!!!! Thank you again!!!!

CKO Woodbridge is truly one of a kind! The family atmosphere here is unmatched — the moment you walk through the door, you feel welcomed, supported, and part of something special. The workouts are not only fun and inspiring, but they also challenge you in the best way possible. Every class pushes you to grow stronger both physically and mentally. It’s the perfect place to blow off steam, build confidence, and take care of your body and soul. The energy is electric, the instructors are amazing, and the community keeps you coming back. Highly recommend to anyone looking for more than just a gym — this place is an experience!

CKO Woodbridge is the best in the entire state. It’s a home away from home. Mike is not just a great human but an amazing coach too. He and his entire team- Tully, Jackie, Rachel, Leigh, Ian and Amanda are just awesome. This place is high energy, extremely friendly and clean. We(me & my wife) began with cross fit and eventually started attending both CF and Kick boxing. Mike’s only goal is to maintain you in good health and he provided every flexibility to attend classes as per our schedule. We miss this CKO after moving from the city and wish them the best always. Thanks CKO Woodbridge for keeping our family is good health.

I love all the classes at CKO Woodbridge including kickboxing, cross training, Pilates and my personal training with Jackie! The energy level on a Saturday or Sunday morning class is incredible and motivating which makes for a very fun workout. All the instructors are encouraging and want to help you become the best You! I take at least 4 classes a week with some of my best friends and we always have a great time and a great workout 🥊

Exercising can be fun. I've belonged to many gyms in the past and Woodbridge CKO is by far the best! The instructors are super nice and have their own unique style so every workout is different, I'm never bored. They focus on proper technique as well as making sure you have an enjoyable experience. I highly recommend CKO Kickboxing. See you there.