Clenching and Grinding Teeth: Stress is an inevitable part of modern life, but its impact extends far beyond just feeling anxious or overwhelmed. For many, stress manifests physically through the harmful habits of teeth clenching and grinding, which can lead to persistent headaches and other health issues. At Edinburgh City Health Clinic, we understand the connection between these habits and the discomfort they cause. That’s why we offer specialised soft splints to help our patients find relief.