Delighted to be joined by Dominique Day, a successful entrepreneur who brought the Lagree pilates method to the UK and opened a chain of phenomenally popular studios- she's now bringing her unique "pilates on steroids" method to Spain. Her method and former protege trainer now trains Margot Robbie! ( So it works!)
Listen or watch live this Friday at 1pm on our Instagram channel @centrohouse_marbella
#marbellalifestyle #pilatesspain #lagreepilates #yogamarbella #coworkingspace