Physical Therapy in Cramerton, NC / Belmont, NC with some advanced isometrics!
The GHD is a great device to hit both the posterior and anterior chain. This exercise is perfect to load the patellar tendon up with an isometric load! It helps to activate the quads and relieve some pain in the knee when this is done well!
Physical Therapy can and should be challenging. At CMD, we like to challenge you appropriately and purposefully!
Call us today and work with the best rehab and performance team! You deserve the very best and that’s what we deliver!
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