Belmont Physical Therapy and Cramerton Physical Therapy!
Shoulder rehab can go well beyond theraband and small weights
Yes, the rotator cuff is a smaller muscle group, but it also has an important job of stabilizing the entire shoulder.
Wall walks are great at stimulating both strength and range of motion of the shoulder joint.
Your shoulder rehab should be challenging. It should also incorporate the movements you typically see in your training.
When you want a clinic and a provider who knows how to treat you like the athlete you are and want to become, then you need to hit us up now.
Book a free discovery call by clicking the link.
