We know most of us have been wishing for this pandemic to finally end so we can start traveling again.
Traveling relieves stress, promotes happiness and helps you take your mind off stressful situations.
Part of planning a trip though is to ensure you have a healthy body. You wouldn't want to take that chronic pain with you as you travel to some idyllic beaches in Bali or Maldives.
Cadence Physical Therapy offers a Functional Movement Screen to identify imbalances in mobility and stability and ensure your muscles are as flexible as possible before your flight.
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