Physical therapy is a crucial tool for seniors to maintain their physical health and mobility, which can ultimately enhance their overall quality of life. With age, individuals tend to experience a decline in muscle strength, balance, and flexibility, which can lead to increased risks of falls and injuries. However, physical therapy can help seniors improve their strength, range of motion, and balance, thereby reducing the risk of falls and enhancing their independence. Here at Cadence Physical Therapy, we can also help seniors manage chronic pain and recover from surgeries or injuries, allowing them to live life to the fullest.
