Jumping and skipping are classic calorie-burners, but they’re not the only actions you can do with a rope.

The secret weapon to torching fat, boosting metabolism and sculpting muscles is Battle Rope. Check out the glimpse of Battle rope workout by one of our client Miss Vijayeta at Burn Gym, Sector 8C, Chandigarh performing Alternate Lunge Jumps with shuffling & Battle rope slams with a squat to calf raise

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Join us: www.burngym.com/contact or call 0172 507 6490

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