Did you know that overheating can lead to a poor night’s sleep?
Common causes of overheating include:
- Thick bedding and sleepwear
- Exercising before sleep
- Co-sleeping
- Medication
- Hormones
- Illness
While some of these things are under our control, not all of them are. That’s why the cooling effects of a memory foam mattress can be so crucial to a good night’s rest.
Learn more! Message BoxDrop Mattress of Norfolk or give us a call by clicking the button below.
