Brushing and flossing are essential for good dental hygiene. Both should be completed at the same time. If you had to choose one, flossing is more vital if done properly, she explains. Plaque accumulation is removed via flossing and brushing. Plaque is made up of active colonies of harmful bacteria that feed and then excrete on our teeth. Plaque is only removed from the front and rear surfaces of your teeth when you brush them. Flossing, on the other hand, removes plaque from between the teeth and behind the gum line. The most destructive microorganisms live in these hard-to-reach places. Gum disease, such as gingivitis or periodontitis, can develop if plaque is not removed from these areas. Book your appointment with Dr.Sanket Sheth, for all your routine dental check-ups, the best orthodontist in Ghatkopar.