Tooth decay is the loss of tooth structure, which can affect both the enamel (the tooth's outer coating) and the dentin layer. Tooth decay occurs when carbohydrates (sugars and starches) are left on the teeth, such as breads, cereals, milk, soda, fruits, cakes, or candy. Bacteria in the mouth break down these meals and convert them to acids. Plaque is formed when bacteria, acid, food waste, and saliva combine to adhere to the teeth. Plaque acids eat away at the enamel surface of the teeth, causing cavities. Brush your teeth with a fluoride-containing toothpaste at least twice a day. Brush after each meal if possible, and especially before going to bed.
Use dental floss or interdental cleaners to clean between your teeth on a daily basis. Use a fluoride-containing mouthwash on a daily basis. Antiseptic chemicals are included in some rinses to aid in the killing of bacteria that produce plaque.
Limit snacks and eat healthful and balanced meals. Carbohydrates like candies, pretzels, and chips can stick to your teeth and cause decay. If you eat sticky meals, wash your teeth right away. Don't forget to make a regular visit to the dentist. Book your appointment with Dr.Sanket, the best orthodontist in Ghatkopar.
