Bodytec EMS Fitness Personal Training Studio

I honestly can’t say enough good about this place. The workout is awesome. It’s quick and efficient but you still definitely feel it afterwards. Having a personal trainer to correct you along the way is also highly recommended.And the girls are so incredibly sweet and encouraging. Definitely worth it!

The reason I chose EMS fitness was back pain after a spinal injury. I noticed improvements almost immediately, within the first week of training. A nice bonus was reduced body measurements and improved muscle definition. It’s a great alternative to long hours at the gym. I definitely recommend this place! ❤️

On a quest to establish a workout regimen approximately 1 year postpartum. I stumbled across this hidden gem Bodytec about 10mins away from my residence in Marine Park. I’ve joined local gyms in the past and the monthly fees go to waste because I never go. Pilates is the trend right now, but I could never get a reservation during a time that works for me when you have two small children. I didn’t know what I was in for with BodyTec, but reading prior reviews, the common theme is “ it’s harder than it looks” and “ what feels like an hour out in 20 minutes”. Remaining optimistic I gave it a go, and it’s been one of the best investments I’ve made in myself. Almost 5 months down and I go consistently about twice a week, strength training and cardio. I am about 15lbs down from my starting weight. Granted, diet plays a big part in weight loss as well as exercise and I challenged myself to remain committed. My trainer Nastya works one on one with me each session to make sure I am in correct posture while performing these strenuous exercises. I have felt nothing short of supported by her from the very first class. No judgement. Bodytec has checked all the boxes of a busy mom, time, convenience and efficiency. Im Finally, in a workout regiment that works for me and I honestly couldn’t be happier. I highly recommend it to anyone looking to invest in themselves and their weight loss journey.

I have been a member of Bodytec EMS Fitness Studio for several months now, and I cannot recommend this gym enough. As a woman who was looking for a personalized approach to fitness, I was thrilled to discover this fitness center in Brooklyn, NY. One of the things that really stood out to me about Bodytec EMS Fitness Studio was the quality of their personal trainers. They specialize in weight loss services, strength training, and physical fitness programs, which was exactly what I was looking for. My personal trainer was incredibly knowledgeable, and she worked with me to develop a personalized fitness program that was tailored to my individual needs and goals. The private gym with a trainer was exactly what I needed to feel comfortable working out. It was great to have my own space to focus on my workouts, without feeling self-conscious. The state-of-the-art equipment was top-notch, and my personal trainer was always there to provide guidance and support. The weight loss training and weight loss workouts were incredibly effective. I could see and feel the difference in my body within just a few weeks of starting my training program. The strength training was also incredibly beneficial, and I have noticed a significant improvement in my overall physical fitness. But what really sets Bodytec EMS Fitness Studio apart is the supportive and welcoming environment. The trainers and staff are friendly, knowledgeable, and genuinely care about helping you reach your fitness goals. The gym is always clean and well-maintained, and I feel safe and comfortable working out there. If you're looking for a women's personal trainer, personal training in Brooklyn, NY, weight loss services, or just a great gym to work out in, look no further than Bodytec EMS Fitness Studio. You won't be disappointed.

The private gym with a trainer was a game-changer for me. I always felt intimidated working out at other gyms, but at Bodytec EMS Fitness Studio, I can focus on my workouts without any distractions. The women's personal trainer was also incredibly knowledgeable and supportive. I highly recommend the women's personal trainer at this gym. She is knowledgeable, supportive, and really knows how to get results.

Bodytec EMS is transformative! First of all, it is impossible to find an EMS studio in the NYC area and I was lucky to come across Regina and the Bodytec team. I started in June (a little over 4 months ago) and I LOVE IT. I dropped 15lbs and I haven't been this toned in years. It's hard to believe that 20 minutes a week of anything can do so much good for your body, but the main thing here is persistence. Don't skip! The workout is tough, muscle recovery is longer than a typical workout, but you're ready to go again for your next session. Give it your all for those 20min, push yourself that much harder each time - it will pay off! This has been the best thing I've ever done for my body. Every week I take the long trip to Bodytec from Astoria because it's worth it. I've trained with Nastya and Regina. Both are amazing! They make you dig deep when you need to and help you get the most out of your private session. The price is great for NY area as well!

Bodytec EMS Fitness is the place to be for your fitness goals. The workout sessions though intense, are very effective. Combining strength training with cardio, you will feel better and less sluggish, session by session. If you want that “summer body”, reach out to Bodytec and give it a try.

I have really been enjoying my workouts at Bodytec. Regina is very knowledgeable about EMS and has taught me a lot about getting deep into the muscle. I feel leaner only after a few sessions and I love the quick 20 minute workouts. It is such a time saver. Regina has also educated me on the importance of feeding the muscles protein for recovery. Thank you!

As a busy employed Mom I love the idea of 20 minutes weekly EMS workouts over long gym hours few times a week to tone my muscles and keep the shape. The place is well equipped and the coach is very professional and motivative. The program is tailored individually and progressively enhanced to reach and sustain the goal. After only few months I feel much stronger and satisfied with my results. I genuinely recommend this place as it's worth every penny.

I am so excited that I ran across Bodytec. I was looking for something that could give me quick results and it did. The 20 minutes feels like an hour of intense training. Since my first session in Dec 2021 until Feb 2022, I have lost 20 pounds. I am so excited to see my body reshaping. Regina is an excellent personal trainer that knows what is best for the body. She advised that I needed more protein and that made the difference.