Get ready to sculpt and define your midsection with our abs and core class
This high-energy, targeted workout will challenge your abdominal and core muscles through a variety of exercises and equipment. You'll work on everything from your rectus abdominis (aka the six-pack muscles) to your obliques and lower back, all while getting your heart rate up
Whether you're looking to strengthen your foundation for other workouts or just want a solid six pack, this class has you covered
The 2023 timetable is started
Book in for a free trial at Body-Battle-Fitness
Send us a message or call us on 9377888776 / 9099035335
