Discipline: To train by instruction and exercise; drill. 💪
Motivation: The general desire or wilingness of someone to do something. (1)
Motivation only exists as a noun. But discipline has a verb form. In other words, discipline is something you do, and choose to do; motivation is a thing that can come and go. which you cannot choose to do or control Reread that one more time for me
So if you say "l'm just not motivated right now to go to the gym', that's perfectly fine. Motivation comes and goes for us all! However, feeling it or not you can still choose to come to the gym
Maybe what you need is to set yourself goals to work towards
Book in for a gym programme appointment with a Body Battle Coach and we'lget that sorted for you
To book, send us a DM or call us on 9377888776 / 9099035335 and a member of staff will get you booked in over the phone You can also book in gym at the fron desk
