How Long After An Injury Should You Start Physical Therapy?
In most cases, physical therapy can be initiated right away after an injury. You don’t need a doctor’s prescription to get started. Your physiotherapist will perform a thorough assessment of any affected areas and create an individualized treatment plan.
Physiotherapy will typically initially focus on controlling any inflammation, managing pain and discomfort and working to restore movement of the affected areas. Education will also be provided on how to best manage the injury. As you move along in the healing process, the focus will shift more towards strengthening and working to restore function with daily activities.
If you have an injury don't wait! Physiotherapy can help get you back to the activities you love!